Last updated: July 2, 2025
Understanding the UV Index in Staroshcherbinovskaya is crucial for maintaining your skin health and preventing sunburn, especially during the sunniest hours of the day. With a climate classified as Cfa, residents and visitors alike need to be aware of the varying UV levels, which peak around noon—reaching a high of 9—and can pose significant risks for overexposure. By paying attention to the UV Index, you can effectively plan outdoor activities and protect yourself from harmful UV rays, ensuring a safer and healthier experience under the sun. Whether you're enjoying a leisurely stroll or working outdoors, knowing the UV levels in this vibrant region can make all the difference for your skin's well-being.
The UV Index throughout the day showcases a dynamic rise and fall in sun exposure. Starting at a moderate level of 2 at 7:00 AM, it gradually climbs to a peak of 9 between 12:00 PM and 1:00 PM, indicating intense sun intensity. As the afternoon progresses, the index dips, falling to 8 at 2:00 PM before decreasing to 6 at 3:00 PM. By the late afternoon and evening hours, the UV Index lowers significantly, hitting 2 at 5:00 PM and dropping to 1 by 7:00 PM. Overall, this data emphasizes the importance of sun safety during the midday hours when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV Index can significantly impact sun safety measures for visitors and residents. Generally, high-risk months include May through August, when the UV Index peaks at 8 or 9, classified as very high, with a burn time as short as 15 minutes. During this period, it is crucial to take precautions such as wearing sunscreen, protective clothing, and seeking shade. Conversely, the UV Index is low to moderate from January to April and from September to December, with safer exposure levels and longer burn times. January and December present the lowest risk, but it is still advisable to remain vigilant regarding sun exposure during all months, particularly in transitional periods like March and September when UV levels can rise unexpectedly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Staroshcherbinovskaya | 2 | 3 | 5 | 7 | 8 | 8 | 9 | 8 | 6 | 4 | 3 | 2 |