Last updated: June 2, 2025
Understanding the UV Index in Starodzhereliyevskaya, Russian Federation is crucial for maintaining skin health and preventing sunburn, especially during the peak summer months. With a Cfa climate, residents and visitors are exposed to varying UV levels throughout the day, peaking at a high 9 around midday. By staying informed about UV levels, you can effectively protect yourself from the harmful effects of UV radiation, ensuring enjoyable outdoor activities without the risk of skin damage. Knowing when to seek shade or apply sunscreen can make all the difference in preserving your skin's health while basking in the beautiful sunlight of Starodzhereliyevskaya.
Today’s UV Index paints a vivid picture of sun intensity throughout the day. Starting with a gentle rise, the index begins at 2 at 07:00, moving to 3 by 08:00. As the sun climbs higher, it peaks at a striking 9 at noon, the most critical time for sun exposure. By early afternoon, it remains strong at 8 and 7 before gradually tapering off as the day wanes. As evening approaches, the values drop to 4 at 16:00, finishing the day with a low 1 by 19:00. Make sure to seek shade during peak hours, as the intensity of UV rays can be quite formidable!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, impacting sun exposure and burn times. January and December see low UV levels (Index 2), with burn times of 45 minutes, while February and November moderate (Index 3), reducing burn time to 30 minutes. As spring arrives, March (Index 5) indicates a moderate risk before transitioning to April's high level (Index 7) with a burn time of 25 minutes. The peak risk occurs in May and June, where the UV Index reaches 8 to 9, categorizing exposure as very high and necessitating protective measures within just 15 minutes of sun exposure. July continues this trend, while August sees a slight decrease to 8. The UV Index tapers off in September (Index 7), October (Index 5), and November (Index 3), before returning to low levels in December. Visitors and residents are advised to take extra precautions during May through August, including wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Starodzhereliyevskaya | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |