Last updated: June 2, 2025
Understanding the UV Index in Staroderevyankovskaya, Russian Federation, is essential for safeguarding your skin and overall health. With sun exposure becoming increasingly prevalent in this Cfa climate zone, knowing the UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. During the brightest hours of the day—especially between 10 AM and 2 PM—UV Index readings peak at 8, indicating a high risk of harm from unprotected sun exposure. Staying informed about local UV conditions is a crucial step in enjoying the sun safely while preserving your skin's health.
The UV Index throughout the day presents a fascinating fluctuation, starting at a gentle 2 by 7:00 AM. As the sun ascends, it reaches 3 by 8:00 AM and progressively escalates to 4 at 9:00 AM. The intensity peaks magnificently at 8 during the 11:00 AM to 1:00 PM window, signaling the need for sun protection. After this zenith, the UV Index begins a graceful decline, descending to 7 at 2:00 PM, and tapering off to 6 by 3:00 PM, before dropping further to 4 at 4:00 PM. The evening sees the UV Index dwindling to 2 by 5:00 PM, and soothingly settles at 1 from 6:00 PM onwards. It's a clear reminder of the sun’s potent power during peak hours and the importance of staying shielded!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates, indicating varying levels of sun exposure risk. From January to February, the UV Index remains low to moderate (2-3), allowing for relatively safe outdoor activities with burn times of up to 45 and 30 minutes, respectively. However, as March arrives, the index rises to a moderate 5, and by April, it escalates to a high level of 7, warning residents and visitors to take precautions. The highest risk months—May through August—feature very high UV indices (8-9), with dangerously short burn times of just 15 minutes, making sun protection crucial. In September, the UV Index drops slightly to 7, remaining high, while October and November see a return to moderate levels (4-3), with safer exposure windows. By December, the UV Index falls back to low (2), allowing for lengthy outdoor enjoyment once more. It is advisable for everyone, especially during high-risk months, to wear protective clothing, use sunscreen, and seek shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Staroderevyankovskaya | 2 | 3 | 5 | 7 | 8 | 8 | 9 | 8 | 7 | 4 | 3 | 2 |