UV Index in Sovetskaya, Russian Federation

Last updated: June 2, 2025

In Sovetskaya, Russian Federation, being aware of the UV Index is crucial for maintaining skin health and preventing sunburns. With a temperate climate characterized by warm summers, residents and visitors alike must understand daily UV levels to protect themselves from the harmful effects of excessive sun exposure. Typically peaking at 9 around noon, the UV Index signifies a high risk of harm from unprotected sun exposure, emphasizing the need for sunscreen, hats, and protective clothing. By staying informed about the UV Index, you can enjoy the beautiful sunny days in Sovetskaya while safeguarding your skin against potential damage.

Hourly UV Index in Sovetskaya

The UV Index for the day shows a significant rise in solar intensity as the morning progresses. Starting from a low of 2 at 07:00, the index climbs steadily, reaching 3 by 08:00, and hitting 5 at 09:00. The peaks are most pronounced between 10:00 and 13:00, where it soars to its maximum of 9 at 12:00 and remains high at 8 for both 13:00 and 14:00. As the afternoon wanes, the levels begin to decrease, dropping to 6 by 15:00 and further declining to 4 at 16:00. By 17:00, the index returns to a safe 2, and eventually tapers off to 1 for the evening hours. Be sure to protect your skin during the midday peak when the sun is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:007high25 min
11:008very high15 min
12:009very high15 min
13:009very high15 min
14:008very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Sovetskaya

The UV Index experiences significant seasonal fluctuations, with notable increases during the warmer months. From January (UV Index 2, low exposure) to February (UV Index 3, moderate exposure), the risk of UV exposure gradually rises. However, March (UV Index 6) signals the start of high-risk months, peaking in May, June, and July with a very high UV Index of 9 to 10 and a burn time as short as 15 minutes. While August continues the trend of high UV levels, a decrease is observed in September (UV Index 7) and gradually lowers towards October (UV Index 5) before returning to low levels in December. Residents and visitors should take extra precautions during high-risk months from March to August, especially when UV Index levels exceed 6, by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours.

Monthly Maximum UV Index for Sovetskaya, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sovetskaya. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2367991087532
Data source: Statistical UV Index data for Sovetskaya, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sovetskaya UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Sovetskaya compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sovetskaya's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Sovetskaya2367991097532