Last updated: July 2, 2025
In Rodnikovskaya, Russian Federation, being aware of the UV Index is crucial for maintaining sun safety and preserving skin health. Understanding UV levels helps residents and visitors alike to take necessary precautions against harmful sun exposure, particularly during the peak hours identified by the local UV readings. With a Cfa climate, characterized by humid subtropical conditions, Rodnikovskaya experiences significant UV exposure, especially at midday when the UV Index soars to a maximum of 10. This data highlights the importance of sunburn prevention strategies, allowing everyone to enjoy the outdoors while safeguarding their skin.
The UV Index fluctuated throughout the day, peaking at an intense 10 at 12:00 PM, making it crucial for sun protection during midday hours. The morning began with a gentle start at 2 by 7:00 AM, climbing steadily to 9 by 11:00 AM. As the sun reached its zenith, the index soared, presenting a significant risk for those outdoors without protection. After the midday high, the UV levels gradually decreased, dropping back to 6 by 3:00 PM and further down to 1 by 6:00 PM. This data underscores the importance of planning outdoor activities to align with safer UV levels while enjoying the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, necessitating different precautions for both visitors and residents. January through February presents low to moderate UV levels, with burn times ranging from 30 to 45 minutes. As spring approaches in March and April, UV Index values rise, reaching 7 by April, meaning that the potential for harm increases, and sunscreen becomes essential. The high-risk months of May to August highlight the peak of UV intensity, peaking at 10 in July, where burn times drop to a mere 15 minutes. In September, the UV Index decreases but remains high, so vigilance is advised. As the year winds down, October to December sees a return to moderate and low levels, with longer allowable exposure times. To protect against the harmful effects of UV radiation during high-risk months, it is crucial to wear protective clothing, apply broad-spectrum sunscreen regularly, and seek shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Rodnikovskaya | 2 | 3 | 5 | 7 | 9 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |