Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Rayevskaya, Russian Federation, as it plays a vital role in safeguarding skin health and preventing sunburn. With peak UV levels reaching a concerning 9 between noon and early afternoon, awareness of daily UV exposure can help you take proactive measures to protect yourself and your loved ones. Rayevskaya's Cfa climate brings warm summers and clear skies, significantly increasing the risk of harmful UV rays. By monitoring the UV Index, you can enjoy the sun safely while minimizing the chances of skin damage.
The UV Index starts off low at 1 by 7:00 AM, perfect for early risers looking to enjoy the morning sun without worries. As the day progresses, the intensity increases, peaking at 9 between 12:00 PM and 1:00 PM, a clear signal to seek shade and protect your skin during the intense midday hours. From 2:00 PM onward, the UV Index begins to decline, dropping to 6 by 3:00 PM, and tapering off further to 2 by 5:00 PM. As daylight fades, UV levels return to low with 1 by 6:00 PM, making the evening hours more comfortable for outdoor activities. Be mindful of the sun's strength and plan your day accordingly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, impacting sun exposure and burn times. January and December see low UV levels (Index 2), with burn times of 45 minutes, while February and November moderate (Index 3), reducing burn time to 30 minutes. As spring arrives, March (Index 5) indicates a moderate risk before transitioning to April's high level (Index 7) with a burn time of 25 minutes. The peak risk occurs in May and June, where the UV Index reaches 8 to 9, categorizing exposure as very high and necessitating protective measures within just 15 minutes of sun exposure. July continues this trend, while August sees a slight decrease to 8. The UV Index tapers off in September (Index 7), October (Index 5), and November (Index 3), before returning to low levels in December. Visitors and residents are advised to take extra precautions during May through August, including wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize the risk of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Rayevskaya | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |