Last updated: July 2, 2025
In Ol'ginskaya, Russian Federation, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels can significantly help in preventing sunburn and reducing the risk of long-term skin damage. Ol'ginskaya's Cfa climate brings warmer summers, which can lead to elevated UV exposure, especially during midday hours when the index peaks at 9. By staying informed about daily UV fluctuations, residents and visitors can enjoy the outdoors safely while safeguarding their skin from harmful rays.
At dawn, the UV Index remains low at 1 by 7:00 AM, but as the sun rises higher, it begins to climb steadily. By 8:00 AM, the index reaches 3, marking the start of increased sun exposure. The peak intensity occurs between 11:00 AM and 1:00 PM, hitting a maximum of 9 at 12:00 PM and maintaining this high level until 1:00 PM. After this, the UV Index starts to decline, with readings of 8 at 2:00 PM and 6 at 3:00 PM. As the day winds down, the index dips to 4 by 4:00 PM, then falls further to 1 by the evening hours, making it crucial to take sun safety precautions during the midday peak.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV Index reveals significant fluctuations throughout the year, with high-risk months typically occurring from April to August. During this period, the UV Index reaches its peak, often showing values of 7 to 9, categorized as high to very high exposure, leading to a reduced burn time of only 15 minutes on sunny days. As a result, it's crucial for residents and visitors to protect their skin with adequate sunscreen, hats, and protective clothing, especially during these months. January, February, October, and November offer lower UV Index values, signifying a lower risk for sunburn, but caution is still advised. Always stay informed about the daily UV Index, and plan outdoor activities accordingly to ensure skin safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Ol'ginskaya | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |