Last updated: July 2, 2025
In Chamlykskaya, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you prevent sunburn and long-term skin damage, especially during peak sun hours in this Cfa climate region. With UV Index values soaring to 10 around midday, residents and visitors must take precautions against harmful sun exposure. By keeping an eye on the UV Index, you can enjoy the sun responsibly, ensuring your outdoor activities in Chamlykskaya are both safe and enjoyable.
The UV Index fluctuated throughout the day, peaking at an intense 10 at 12:00 PM, making it crucial for sun protection during midday hours. The morning began with a gentle start at 2 by 7:00 AM, climbing steadily to 9 by 11:00 AM. As the sun reached its zenith, the index soared, presenting a significant risk for those outdoors without protection. After the midday high, the UV levels gradually decreased, dropping back to 6 by 3:00 PM and further down to 1 by 6:00 PM. This data underscores the importance of planning outdoor activities to align with safer UV levels while enjoying the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, necessitating different precautions for both visitors and residents. January through February presents low to moderate UV levels, with burn times ranging from 30 to 45 minutes. As spring approaches in March and April, UV Index values rise, reaching 7 by April, meaning that the potential for harm increases, and sunscreen becomes essential. The high-risk months of May to August highlight the peak of UV intensity, peaking at 10 in July, where burn times drop to a mere 15 minutes. In September, the UV Index decreases but remains high, so vigilance is advised. As the year winds down, October to December sees a return to moderate and low levels, with longer allowable exposure times. To protect against the harmful effects of UV radiation during high-risk months, it is crucial to wear protective clothing, apply broad-spectrum sunscreen regularly, and seek shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Chamlykskaya | 2 | 3 | 5 | 7 | 9 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |