Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Akhtyrskiy, Russian Federation, as it provides vital information to protect against harmful ultraviolet rays. With a climate characterized by hot summers and mild winters, Akhtyrskiy experiences significant UV exposure, especially during peak hours. Awareness of UV levels is essential not only for preventing sunburn but also for promoting long-term skin health. During the sunniest times of day, such as around noon when the UV Index can reach a high of 9, it’s particularly important to take protective measures, ensuring you enjoy the warmth of the sun safely.
The UV Index soars as the sun rises, reaching its maximum intensity of 9 at noon, signaling a need for protection against harmful rays. Starting from a calm 1 at 7:00 AM, it climbs steadily throughout the morning. By 10:00 AM, it hits 7, and just two hours later, peaking at 11:00 AM with a strong 8. As the afternoon progresses, the index remains elevated at 9 until 1:00 PM, then gradually tapers off, dropping to 2 by 5:00 PM and falling back to 1 by 6:00 PM. This highlights the critical hours for sun safety between 10:00 AM and 2:00 PM, making it essential to wear sunscreen and seek shade during these peak UV times.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, impacting sun exposure and burn times. January and December see low UV levels (Index 2), with burn times of 45 minutes, while February and November moderate (Index 3), reducing burn time to 30 minutes. As spring arrives, March (Index 5) indicates a moderate risk before transitioning to April's high level (Index 7) with a burn time of 25 minutes. The peak risk occurs in May and June, where the UV Index reaches 8 to 9, categorizing exposure as very high and necessitating protective measures within just 15 minutes of sun exposure. July continues this trend, while August sees a slight decrease to 8. The UV Index tapers off in September (Index 7), October (Index 5), and November (Index 3), before returning to low levels in December. Visitors and residents are advised to take extra precautions during May through August, including wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Akhtyrskiy | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |