UV Index in Zelenets, Russian Federation

Last updated: June 2, 2025

In Zelenets, Russian Federation, being aware of the UV Index is crucial for maintaining optimal skin health and preventing sunburn. Understanding UV levels can help residents and visitors alike take appropriate precautions during the warmer months when the sun's rays can be particularly intense. With a Dfc climate that features both chilly winters and mild summers, Zelenets experiences varying UV exposures throughout the day. For instance, during peak hours at 11:00 AM and 12:00 PM, the UV Index can reach 6, indicating a moderate risk of harm from unprotected sun exposure. Staying informed about the UV Index not only empowers you to enjoy the outdoors safely but also promotes long-term skin health.

Hourly UV Index in Zelenets

As the sun rises, UV Index values begin to climb, reaching a maximum of 6 between 11:00 AM and 12:00 PM. This peak indicates a moderate level of ultraviolet radiation, making it essential to take precautions during these hours. From 7:00 AM to 10:00 AM, the index steadily increases from 2 to 5, encouraging early risers to embrace the day while being mindful of sun safety. After noon, the UV Index gradually drops, cooling off to 4 at 3:00 PM and settling to a gentle 1 by 6:00 PM, perfect for evening strolls. Understanding this sun chart not only helps to enjoy the day's brightness but also underscores the importance of protecting your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:005moderate30 min
11:006high25 min
12:006high25 min
13:005moderate30 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Zelenets

Seasonal variations in UV Index indicate a notable increase from the low levels in January and February (UV Index 1) to more hazardous levels in June and July (UV Index 6), where the burn time decreases to just 25 minutes. The UV Index reaches moderate levels in March through May (UV Index 3-5) and dips back to low levels from October to December. The high-risk months for UV exposure are clearly June and July, when direct sunlight can cause skin damage within 25 minutes. Residents and visitors should take precautions during these months by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours to reduce the risk of UV-related health issues.

Monthly Maximum UV Index for Zelenets, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zelenets. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec113456653211
Data source: Statistical UV Index data for Zelenets, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zelenets UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Zelenets compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zelenets's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Zelenets113456654211
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311