UV Index in Ust-Tsilma, Russian Federation

Last updated: June 2, 2025

In Ust-Tsilma, understanding the UV Index is vital for protecting your skin and preventing sunburn. With its Dfc climate characterized by cold temperatures and limited sunshine hours, residents and visitors may underestimate UV exposure. However, the UV levels here can peak during the midday hours, reaching up to 5 between 10:00 AM and 1:00 PM. Being aware of these levels is essential for maintaining skin health and enjoying outdoor activities safely. Don’t let a beautiful day lead to unwanted sun damage; keep an eye on the UV Index to make informed decisions about sun protection!

Hourly UV Index in Ust-Tsilma

Today’s UV Index paints a clear picture of sun intensity throughout the day. Starting off at a maximum of 2 at 7:00 AM, the UV exposure gradually increases, peaking at 5 from 10:00 AM to 1:00 PM. During these midday hours, it’s wise to seek shade or apply sunscreen as the sun's rays are at their strongest. As the afternoon progresses, the index gently declines, dropping to 4 at 2:00 PM, then further to 3 by 3:00 PM. By the evening hours, the sunlight softens significantly, with UV levels falling to 1 by 6:00 PM, marking a safer period for outdoor activities. Staying informed about these fluctuations helps ensure a enjoyable and sun-safe day outside!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:005moderate30 min
12:005moderate30 min
13:005moderate30 min
14:004moderate30 min
15:003moderate30 min
16:002low45 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Ust-Tsilma

The UV Index experiences noticeable seasonal changes, peaking during the summer months. From January to February, the index remains low (1), allowing for a generous burn time of 45 minutes. However, as spring approaches, March sees a slight rise to 2, indicating some caution is necessary. April marks the beginning of moderate exposure with an index of 3 and decreasing burn time to 30 minutes, which continues through September where the index varies between 3 to 5. The high-risk months for sun exposure are May to August, where indices reach 5, necessitating vigilant sun protection. As fall arrives, the index decreases back to lower levels by October, and remains low through December. Visitors and residents should plan outdoor activities accordingly, especially during the high-risk months, ensuring they apply sunscreen and seek shade when UV levels are elevated.

Monthly Maximum UV Index for Ust-Tsilma, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ust-Tsilma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112355543211
Data source: Statistical UV Index data for Ust-Tsilma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ust-Tsilma UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Ust-Tsilma compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ust-Tsilma's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Ust-Tsilma112355543211
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311