UV Index in Puteyets, Russian Federation

Last updated: May 3, 2025

Understanding the UV Index is essential for residents of Puteyets, Russian Federation, where the climate can lead to significant sun exposure. The UV Index levels typically peak at 5 around midday, emphasizing the need for awareness in protecting skin health and preventing sunburn. This knowledge is crucial, especially during the warmer months, as it can help you make informed choices about outdoor activities. Given Puteyets' Dfc climate, characterized by long, cold winters and brief summers, acknowledging the UV risks when the sun is strong can enhance your overall wellbeing and enjoyment of the outdoors. Stay informed, safeguard your skin, and make the most of the sunny days ahead!

Hourly UV Index in Puteyets

The UV Index gradually rises throughout the morning, peaking at 5 between 10:00 AM and 12:00 PM. During these hours, sun seekers should take precautions, as UV exposure can be higher. As the day progresses past noon, the index begins to decline, slipping to 4 by 1:00 PM and 2:00 PM, and further decreasing to a mild 1 by 5:00 PM. With a steady 3 in the early hours from 7:00 AM to 9:00 AM, the morning sun still warrants attention. Overall, it's a day to enjoy the outdoors while being mindful of the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:005moderate30 min
12:005moderate30 min
13:004moderate30 min
14:004moderate30 min
15:003moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Puteyets

Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sun exposure. From January to March, the UV Index remains low (1-2), allowing for safer outdoor activities with burn times of up to 45 minutes. However, as April arrives, the UV Index rises to 4, and the exposure becomes moderate, reducing burn time to 30 minutes. The high-risk months are notably July, where the UV Index reaches 6, and visitors should limit sun exposure to just 25 minutes, followed by moderate levels in May and June (UV Index 5). As the year progresses towards September and October, the index gradually declines, returning to low levels by November and December, enabling safer outdoor ventures once again. Visitors and residents are advised to monitor the UV Index regularly, especially during the high-risk months, to protect their skin and ensure safe sun exposure practices.

Monthly Maximum UV Index for Puteyets, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puteyets. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112455643211
Data source: Statistical UV Index data for Puteyets, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Puteyets UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Puteyets compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Puteyets's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Puteyets112455653211
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311