Last updated: June 2, 2025
In Mikun', Russian Federation, awareness of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding UV levels empowers residents to enjoy outdoor activities safely, especially during the peak hours from 10 AM to 2 PM, when the UV Index reaches its maximum of 6. Given Mikun’s Dfc climate, characterized by cold winters and mild summers, even moderate UV levels can pose risks, making it essential for individuals to stay informed and protect themselves from harmful UV radiation while enjoying the beautiful outdoors.
Starting at 7:00 AM, the UV Index begins its ascent at 2, signaling a mild level of sun exposure. As the morning progresses, it peaks at 11:00 AM and 12:00 PM with a strong 6, indicating it’s a good time to apply sunscreen and seek shade. A slight decline follows, as the UV Index drops to 5 by 1:00 PM and 2:00 PM. By the late afternoon, the index continues to fall, reaching back down to 2 by 5:00 PM and settling at a low of 1 by 6:00 PM, as the sun begins to set. Step outside safely during the peak hours, but remember to protect yourself when the index is moderate or higher!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal variations in UV Index indicate a notable increase from the low levels in January and February (UV Index 1) to more hazardous levels in June and July (UV Index 6), where the burn time decreases to just 25 minutes. The UV Index reaches moderate levels in March through May (UV Index 3-5) and dips back to low levels from October to December. The high-risk months for UV exposure are clearly June and July, when direct sunlight can cause skin damage within 25 minutes. Residents and visitors should take precautions during these months by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours to reduce the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mikun' | 1 | 1 | 3 | 4 | 5 | 6 | 6 | 5 | 4 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |