Last updated: June 2, 2025
In Koygorodok, Russian Federation, staying aware of the UV Index is essential for safeguarding your skin and overall health. Understanding the UV levels can significantly help in preventing sunburns and long-term skin damage. As a region classified under the Dfc climate zone, Koygorodok experiences varying UV exposure throughout the day, with peak levels reaching 6 between 10:00 AM and 1:00 PM. This emphasizes the importance of taking protective measures, especially during the summer months when the sun can be particularly intense. Stay informed and enjoy the outdoors safely!
As the sun rises, the UV Index gradually climbs, peaking at 6 between 10:00 AM and 1:00 PM, indicating a moderate risk of harm from unprotected sun exposure. The day starts with a gentle 2 at 7:00 AM, perfect for early morning walks. By 8:00 AM, it ramps up to 4, urging you to consider some sun protection if you plan to be outdoors. The peak UV intensity at 11:00 AM stabilizes at 6, lingering until 1:00 PM, before gradually tapering off. As the afternoon progresses, the index dips slowly; by 4:00 PM, it falls to 3, transitioning to a milder 1 by 6:00 PM. For those looking to enjoy the late afternoon or evening sun, remember that by then, the intensity has significantly lessened, allowing for safer outdoor fun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal variations in UV Index indicate a notable increase from the low levels in January and February (UV Index 1) to more hazardous levels in June and July (UV Index 6), where the burn time decreases to just 25 minutes. The UV Index reaches moderate levels in March through May (UV Index 3-5) and dips back to low levels from October to December. The high-risk months for UV exposure are clearly June and July, when direct sunlight can cause skin damage within 25 minutes. Residents and visitors should take precautions during these months by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours to reduce the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Koygorodok | 1 | 1 | 3 | 4 | 5 | 6 | 6 | 5 | 4 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |