Last updated: June 2, 2025
Understanding the UV Index in Izhma, Russian Federation is crucial for safeguarding your skin and overall health. With UV levels reaching a maximum of 5 around midday, awareness helps in preventing sunburn and long-term skin damage. The Dfc climate of Izhma typically brings cool summers, but even on those sunny days, the risks associated with UV exposure can be significant. By staying informed about daily UV readings, residents and visitors can take proactive steps to protect themselves while enjoying the beautiful outdoor environment Izhma has to offer.
The UV Index throughout the day showcases a fascinating ebb and flow of sun exposure. Starting with a gentle maximum of 3 at 7:00 AM and 8:00 AM, the intensity gradually rises, peaking at 5 between 10:00 AM and 1:00 PM—a prime time for outdoor activities but also the moment to stay protected. As the afternoon unfolds, the index dips to 4 by 2:00 PM, and then dwindles steadily, reaching 2 by 4:00 PM and settling at a gentle 1 by 6:00 PM. This pattern highlights the importance of being mindful of UV exposure, especially during midday hours. Overall, it's a day that calls for smart sun safety practices!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in UV levels show a significant increase from winter to summer. January through March experiences low UV exposure, with an Index ranging from 1 to 2 and a burn time of 45 minutes. April and May see a rise to moderate levels (UV Index 3 to 5), decreasing burn times to 30 minutes. The high-risk months are July and June, with UV Index values peaking at 6 and 5, respectively, resulting in a reduced burn time of just 25 minutes in July, indicating the importance of protection during peak summer months. As the summer wanes, August to September feature moderate levels again (UV Index 3 to 4). Thus, it's essential for visitors and residents to prioritize sun safety, especially from June to July, by wearing sunscreen, hats, and protective clothing during peak hours to minimize UV exposure and prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Izhma | 1 | 1 | 2 | 3 | 5 | 5 | 6 | 4 | 3 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |