UV Index in Yaransk, Russian Federation

Last updated: June 2, 2025

In Yaransk, Russian Federation, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels can help prevent sunburn and reduce the risk of long-term skin damage, especially during the warmer months when exposure is heightened. With a Dfb climate, Yaransk experiences varying UV risks throughout the day, peaking at a level of 7 around noon. By staying informed about the UV Index, residents can enjoy the outdoors while taking the necessary precautions for their skin's safety.

Hourly UV Index in Yaransk

The UV Index throughout the day showcases a dynamic spectrum of sun intensity, peaking at 7 between 11:00 AM and 12:00 PM. Starting with a gentle 2 at 7:00 AM, it gradually climbs to 3 by 8:00 AM and surges to a notable 5 by 9:00 AM. As the sun continues its ascent, a 6 is recorded at 10:00 AM, followed by the day's highest levels. Post noon, the intensity begins to taper off, descending to 6 at 1:00 PM and gradually decreasing to 4 by 3:00 PM. The afternoon hours see a steady decline, landing at a tranquil 1 by 6:00 PM and again at 7:00 PM. This UVI pattern serves as a reminder to protect your skin during peak hours while enjoying the sun's warmth!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:006high25 min
11:007high25 min
12:007high25 min
13:006high25 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Yaransk

Throughout the year, the UV Index shows significant seasonal variations that impact sun safety for visitors and residents. From January to February, the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of up to 45 minutes. However, as spring approaches, UV levels rise, peaking in March and April with a moderate index (4-5) and a reduced burn time of 30 minutes. The high-risk months of June, July, and August experience an increase in UV exposure, peaking at an index of 7 in June, which necessitates timely protection as burn time decreases to 25 minutes. As fall arrives, UV levels drop again, falling to moderate and low levels by October and returning to a safe range in November and December. To minimize the risk of skin damage, it’s advised that individuals apply sunscreen, wear protective clothing, and seek shade during high UV periods, especially between late spring and summer months.

Monthly Maximum UV Index for Yaransk, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Yaransk. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567665211
Data source: Statistical UV Index data for Yaransk, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Yaransk UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Yaransk compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Yaransk's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Yaransk124557665311
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311