Last updated: May 3, 2025
In Urzhum, Russian Federation, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With a continental climate (Dfb), residents often encounter varying UV levels throughout the day, with midday readings reaching as high as 6 — a level where unprotected skin can suffer damage in just a short time. Understanding these UV levels allows you to take necessary precautions, such as wearing appropriate clothing and applying sunscreen, to help protect your skin from harmful ultraviolet rays. Stay informed and enjoy the sun safely!
Starting at dawn, the UV Index begins its climb, reaching a moderate 2 by 07:00. As the sun continues to rise, it peaks at a respectable 6 during the midday hours of 11:00 and 12:00, signaling the need for sun protection. From 13:00 onward, the index gradually declines, creating a gentler environment with values of 5 at 1 PM and 4 at 2 PM. By 3 PM, it slips to 3, and as afternoon turns to evening, the index falls further to 1 by 4 PM, lasting until sunset. This gentle dip provides a perfect opportunity to enjoy the outdoors as the sun sets, making sure to stay safe while soaking up the beautiful daylight!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal variations, with the highest levels typically occurring from March through September. During this period, the UV Index peaks at 6 and 7, indicating high exposure categories and a burn time of just 25 minutes, particularly in May, June, July, and August. Conversely, the winter months of January, February, November, and December demonstrate a lower UV Index of 1 or 2, classified as low exposure, allowing for a burn time of up to 45 minutes. Visitors and residents are advised to exercise caution and implement sun protection strategies, especially during the high-risk months of March through September, ensuring to apply sunscreen, wear protective clothing, and seek shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Urzhum | 1 | 2 | 4 | 5 | 6 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |