Last updated: June 2, 2025
Understanding the UV Index in Uni, Russian Federation, is essential for anyone looking to protect their skin and overall health. The UV Index provides a simple way to gauge the level of ultraviolet radiation on any given day, helping residents and visitors alike to prevent sunburn and reduce the risk of long-term skin damage. With Uni's Dfb climate, which features moderate summers, UV levels can reach a peak of 7 around midday, indicating a potential risk for harm during peak hours. By staying informed about the daily UV index, you can enjoy the outdoors while ensuring your skin remains healthy and protected.
Experience a day of varying UV exposure as the sun rises and reaches its peak. At 07:00, the UV Index starts at a mild 3, gradually climbing to a moderate 4 by 08:00. As the clock ticks to 09:00, it surges to 5, but the real intensity hits from 10:00 to 12:00, peaking at a high 7. As the afternoon progresses, the UV Index begins to dip, dropping to 6 at 13:00 and back to 5 by 14:00. The late afternoon and evening bring a gentle decline, with values settling at 4 by 15:00 and further diminishing to 2 by 16:00 and 17:00. As twilight approaches, the UV Index eases to a low 1 at 18:00 and 19:00, making it a gentle conclusion to the day. Be sure to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months primarily occurring from May to August, when the UV Index peaks at 6 to 7 and the burn time decreases to 25 minutes. In contrast, January, February, November, and December experience low UV levels (Index 1), allowing for a burn time of 45 minutes. From March to April, the risk is categorized as moderate (Index 4 to 5), with burn times reducing to 30 minutes. Visitors and residents are advised to take precautionary measures during high UV months, including wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak sun hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Uni | 1 | 2 | 4 | 5 | 6 | 7 | 6 | 6 | 4 | 3 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |