UV Index in Pizhanka, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Pizhanka, Russian Federation, as it plays a vital role in protecting your skin from harmful ultraviolet rays. The UV levels can rise significantly throughout the day, peaking at 7 between 11:00 AM and 12:00 PM—a critical time for sunburn prevention. With Pizhanka's Dfb climate, marked by variable seasonal changes, the risk of increased UV exposure can be unexpected. By staying informed about the UV Index, you can take proactive steps towards maintaining your skin health and enjoying the sun safely.

Hourly UV Index in Pizhanka

The UV Index throughout the day showcases a dynamic spectrum of sun intensity, peaking at 7 between 11:00 AM and 12:00 PM. Starting with a gentle 2 at 7:00 AM, it gradually climbs to 3 by 8:00 AM and surges to a notable 5 by 9:00 AM. As the sun continues its ascent, a 6 is recorded at 10:00 AM, followed by the day's highest levels. Post noon, the intensity begins to taper off, descending to 6 at 1:00 PM and gradually decreasing to 4 by 3:00 PM. The afternoon hours see a steady decline, landing at a tranquil 1 by 6:00 PM and again at 7:00 PM. This UVI pattern serves as a reminder to protect your skin during peak hours while enjoying the sun's warmth!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:006high25 min
11:007high25 min
12:007high25 min
13:006high25 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Pizhanka

Throughout the year, the UV Index experiences notable fluctuations, with significant increases occurring in the spring and summer months. High-risk periods for UV exposure are observed during June, July, and August, where the UV Index reaches values of 6 to 7, categorizing them as high risk with a burn time of just 25 minutes. As the seasons transition into fall and winter, the UV Index drops significantly, falling to levels of 1 to 2 by October to December, which is classified as low risk. For visitors and residents, it is crucial to exercise caution during the high-risk months by wearing sunscreen, protective clothing, and limiting sun exposure, especially during peak sun hours, to prevent skin damage. It's essential to remain vigilant about UV levels year-round, adjusting sun safety practices accordingly.

Monthly Maximum UV Index for Pizhanka, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pizhanka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124467664211
Data source: Statistical UV Index data for Pizhanka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pizhanka UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Pizhanka compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pizhanka's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Pizhanka124457664211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311