UV Index in Medvedok, Russian Federation

Last updated: June 2, 2025

In Medvedok, Russian Federation, understanding the UV Index is essential for safeguarding your skin health and preventing sunburn. With a Dfb climate characterized by moderate summers and chilly winters, the UV exposure can peak significantly, especially around midday when the index reaches 7. This means that those living in or visiting Medvedok should remain vigilant about protecting themselves from harmful UV rays during peak hours. By staying informed about daily UV levels, you can enjoy the sun safely while ensuring your skin remains healthy and protected from potential damage.

Hourly UV Index in Medvedok

As the sun rose at 07:00, the UV Index started at a modest 2, signaling a gentle introduction to the day. By 08:00, it climbed to 4, and soon after, the intensity peaked at 7 from 11:00 to 12:00—a reminder to protect your skin during midday hours. As the afternoon wore on, readings gradually decreased, settling back to 5 by 14:00, and further down to 3 by 16:00. The evening brought a soft decline, with the UV Index dropping to 1 by 18:00, and maintaining that low level until 19:00. Overall, it was a day where sun protection was essential in the hours around noon, while the early morning and late evening offered some respite.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:005moderate30 min
10:006high25 min
11:007high25 min
12:007high25 min
13:006high25 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Medvedok

Throughout the year, UV exposure varies significantly, with high-risk months primarily occurring from May to August, when the UV Index peaks at 6 to 7 and the burn time decreases to 25 minutes. In contrast, January, February, November, and December experience low UV levels (Index 1), allowing for a burn time of 45 minutes. From March to April, the risk is categorized as moderate (Index 4 to 5), with burn times reducing to 30 minutes. Visitors and residents are advised to take precautionary measures during high UV months, including wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak sun hours to minimize skin damage.

Monthly Maximum UV Index for Medvedok, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Medvedok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567664211
Data source: Statistical UV Index data for Medvedok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Medvedok UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Medvedok compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Medvedok's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Medvedok124567664311
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311