UV Index in Lyangasovo, Russian Federation

Last updated: May 3, 2025

Understanding the UV Index in Lyangasovo, Russian Federation is crucial for protecting your skin and overall health. With the region's Dfb climate, residents can experience significant UV exposure, particularly during peak hours when the index reaches a maximum of 6 around midday. This knowledge is vital to prevent sunburn and long-term skin damage, especially in spring and summer when UV levels can be deceptively high. By staying informed about the daily UV index, you can enjoy the outdoors while keeping your skin safe and healthy.

Hourly UV Index in Lyangasovo

Starting at dawn, the UV Index begins its climb, reaching a moderate 2 by 07:00. As the sun continues to rise, it peaks at a respectable 6 during the midday hours of 11:00 and 12:00, signaling the need for sun protection. From 13:00 onward, the index gradually declines, creating a gentler environment with values of 5 at 1 PM and 4 at 2 PM. By 3 PM, it slips to 3, and as afternoon turns to evening, the index falls further to 1 by 4 PM, lasting until sunset. This gentle dip provides a perfect opportunity to enjoy the outdoors as the sun sets, making sure to stay safe while soaking up the beautiful daylight!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	4	moderate	30 min
10:00	5	moderate	30 min
11:00	6	high	25 min
12:00	6	high	25 min
13:00	5	moderate	30 min
14:00	4	moderate	30 min
15:00	3	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lyangasovo

The UV Index exhibits significant seasonal variation, with high-risk months occurring from June to August, where the index remains consistently at 6, indicating a high exposure category with a burn time of only 25 minutes. In contrast, the winter months (January, November, and December) present a low risk, with a UV Index of 1 and a generous burn time of 45 minutes. Residents and visitors are strongly advised to take precautionary measures during the high-risk months, including wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sunlight hours, while enjoying safer sun exposure during the cooler months.

Monthly Maximum UV Index for Lyangasovo, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lyangasovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lyangasovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lyangasovo UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Lyangasovo compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lyangasovo's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Saint Petersburg UVI	1	2	3	4	5	7	7	5	4	2	1	1
Lyangasovo	1	2	3	4	5	6	6	6	4	2	1	1
Nizhniy Novgorod UVI	1	2	4	5	6	7	7	6	5	3	1	1
Yekaterinburg UVI	1	2	4	5	6	7	7	6	5	3	1	1
Moscow UVI	1	2	4	5	6	7	7	6	5	3	2	1
Novosibirsk UVI	1	2	4	5	7	7	6	6	5	3	1	1