Last updated: May 3, 2025
Understanding the UV Index in Kirovo-Chepetsk is essential for safeguarding your skin and overall health. With a climate classified as Dfb, residents often experience varying levels of UV exposure throughout the year. Awareness of UV levels can help prevent sunburn and long-term skin damage, especially during peak hours when the UV index peaks at 6 around midday. As you enjoy outdoor activities in this charming Russian city, staying informed about the UV Index is key to enjoying the sun safely and effectively.
Starting at dawn, the UV Index begins its climb, reaching a moderate 2 by 07:00. As the sun continues to rise, it peaks at a respectable 6 during the midday hours of 11:00 and 12:00, signaling the need for sun protection. From 13:00 onward, the index gradually declines, creating a gentler environment with values of 5 at 1 PM and 4 at 2 PM. By 3 PM, it slips to 3, and as afternoon turns to evening, the index falls further to 1 by 4 PM, lasting until sunset. This gentle dip provides a perfect opportunity to enjoy the outdoors as the sun sets, making sure to stay safe while soaking up the beautiful daylight!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates distinct seasonal variations, with particular months posing higher risks for sun exposure. From January to February, the UV Index remains low (1-2), allowing for extended outdoor activities with a burn time of 45 minutes. However, as we transition into March and April, the index increases to a moderate level (3-4), reducing burn time to 30 minutes. The high-risk months emerge in May through August, with values soaring to 6-7, requiring careful sun protection as burn times decrease to 25 minutes. Following this peak, September sees a drop back to moderate levels (4), while October to December return to low exposure. Visitors and residents are advised to be particularly cautious during the warmer months, utilizing sunscreen, hats, and seeking shade to minimize the risk of UV exposure during these peak indices.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Kirovo-Chepetsk | 1 | 2 | 3 | 4 | 6 | 7 | 6 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |