Last updated: May 3, 2025
Understanding the UV Index is essential for the residents of Kiknur, Russian Federation, where outdoor activities are a part of daily life. With its Dfb climate characterized by mild summers, Kiknur experiences varying UV levels that can pose significant risks to skin health, particularly during peak hours from 10 AM to 1 PM, when the index reaches a maximum of 6. By being aware of UV exposure, individuals can effectively prevent sunburn and long-term skin damage, ensuring a safer and healthier experience under the sun. Prioritize your skin's well-being by staying informed about the UV Index, especially during the brightest hours of the day!
At 07:00, the UV Index begins at a modest 2, gradually climbing as the sun rises higher. By 08:00, it reaches 3, signaling a gentle increase in sunlight exposure. The real boost happens at 09:00, with the index hitting 4, and by 10:00, it's a 5, marking the start of significant UV intensity. The peak occurs at 11:00, where the UV Index soars to 6, remaining steady until 13:00. As the afternoon progresses, the index slightly decreases: it dips to 5 at 14:00 and then falls further to 4 by 15:00. The UV exposure continues to decline into the late hours, hitting 2 at 16:00 and dropping to 1 by 18:00 and 19:00—a gentle reminder that while the sun shines bright, caution with UV exposure is essential as the day unfolds.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal variations, with the highest levels typically occurring from March through September. During this period, the UV Index peaks at 6 and 7, indicating high exposure categories and a burn time of just 25 minutes, particularly in May, June, July, and August. Conversely, the winter months of January, February, November, and December demonstrate a lower UV Index of 1 or 2, classified as low exposure, allowing for a burn time of up to 45 minutes. Visitors and residents are advised to exercise caution and implement sun protection strategies, especially during the high-risk months of March through September, ensuring to apply sunscreen, wear protective clothing, and seek shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Kiknur | 1 | 2 | 4 | 5 | 6 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |