Last updated: June 2, 2025
Understanding the UV Index in Belorechensk, Russian Federation, is crucial for safeguarding your skin health. With peak indices reaching 6 at midday, awareness of UV levels can help you prevent painful sunburn and long-term skin damage. The climate in Belorechensk, characterized by its Dfb zone, brings a mix of temperatures and sun exposure that can elevate UV risks, especially during summer months. By staying informed about the daily UV Index, you can enjoy the outdoors while taking proactive steps to protect yourself and your loved ones.
As the sun rises, the UV Index peaks at 6 between 10:00 and 13:00, signalling a time when protective measures are essential. Beginning at 3 at 07:00, the index steadily climbs, reaching a notable 5 by 09:00. The intensity wanes after the midday sun, dropping back to a 4 by 15:00 and continuing to decline to a gentle 1 by sunset at 19:00. Make sure to enjoy the outdoors while staying safe, especially during those high-index hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest levels occurring during the summer months. High-risk months include June, July, and August, where the UV Index reaches 6, indicating a high exposure category and a burn time of just 25 minutes. Conversely, the winter months of January, November, and December report a low UV Index of 1, allowing for longer exposure times of 45 minutes without risk. Residents and visitors are advised to take extra precautions during the high UV months by seeking shade, wearing protective clothing, and applying sunscreen, while enjoying much safer outdoor activities during the low UV months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Belorechensk | 1 | 2 | 3 | 5 | 5 | 6 | 6 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |