Last updated: July 2, 2025
Understanding the UV Index in Belaya Kholunitsa is essential for protecting your skin and maintaining overall health. With a climate classified as Dfb, residents should be particularly aware of varying UV levels throughout the day, especially during peak hours when the index can reach up to 6. By keeping an eye on the UV Index, you can effectively prevent sunburn and reduce long-term skin damage. Harnessing this knowledge empowers you to enjoy outdoor activities safely, all while being mindful of the sun's intensity and its potential risks in our region.
The UV Index provides a fascinating glimpse into the sun's intensity throughout the day. At 07:00, the index starts off low at 2, gradually climbing to 3 by 08:00. As the sun rises higher, the UV Index peaks at 6 between 11:00 and 13:00, signaling a time when sun protection is most crucial. The index then begins a gentle decline, dipping back to 4 by 15:00 and dropping to 1 by 18:00. This dynamic pattern highlights how essential it is to be aware of UV levels, especially during the peak hours when the sun's rays are most potent. Remember to apply sunscreen and seek shade to stay safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with high-risk months occurring from June to August, where the index remains consistently at 6, indicating a high exposure category with a burn time of only 25 minutes. In contrast, the winter months (January, November, and December) present a low risk, with a UV Index of 1 and a generous burn time of 45 minutes. Residents and visitors are strongly advised to take precautionary measures during the high-risk months, including wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sunlight hours, while enjoying safer sun exposure during the cooler months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Belaya Kholunitsa | 1 | 2 | 3 | 4 | 5 | 6 | 6 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |