UV Index in Uray, Russian Federation

Last updated: June 2, 2025

In Uray, Russian Federation, being aware of the UV Index is crucial for protecting your skin from harmful solar radiation. Understanding UV levels can help you navigate risks such as sunburn and long-term skin damage, ensuring you enjoy the sun safely. With a climate characterized by cool, humid summers typical of the Dfc zone, Uray experiences varying UV exposure throughout the day. During peak hours, especially from 12:00 PM to 1:00 PM, the UV Index can reach levels as high as 6, making it essential for residents and visitors alike to stay informed about their sun safety practices.

Hourly UV Index in Uray

As the day unfolds, the UV Index at 07:00 starts gently at 2, rising steadily to reach a mid-morning peak of 6 by noon. This is the critical time to bask in the sun responsibly, with the index remaining high at 6 until 1 PM. As the afternoon progresses, the sun's intensity begins to wane, dropping to 5 by 2 PM and continuing to decrease through the late afternoon to 1 by 7 PM. Remember to protect your skin during those peak hours when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:005moderate30 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Uray

Seasonal variations in UV Index indicate a notable increase from the low levels in January and February (UV Index 1) to more hazardous levels in June and July (UV Index 6), where the burn time decreases to just 25 minutes. The UV Index reaches moderate levels in March through May (UV Index 3-5) and dips back to low levels from October to December. The high-risk months for UV exposure are clearly June and July, when direct sunlight can cause skin damage within 25 minutes. Residents and visitors should take precautions during these months by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours to reduce the risk of UV-related health issues.

Monthly Maximum UV Index for Uray, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Uray. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123456654211
Data source: Statistical UV Index data for Uray, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Uray UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Uray compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Uray's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Uray113456654211
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311