Last updated: May 3, 2025
In Pokachi, Russian Federation, being aware of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding UV levels helps residents take proactive measures against skin damage, especially during the peak hours of sunlight. With a Dfc climate, Pokachi experiences varying UV exposure throughout the day, with the index reaching a maximum of 6 at midday. By familiarizing yourself with these levels, you can enjoy the outdoors safely while protecting your skin from potential harm.
As the sun rises, the UV Index begins to climb, peaking at a healthy 6 around noon. Starting from a gentle 2 at 07:00, it reaches 3 by 08:00, warming up at 09:00 with a 4. By 10:00, sun-seekers will notice a stronger feel, with the index hitting 5, and maintaining that level until 13:00. The highest point, 6, is recorded at 12:00, urging outdoor enthusiasts to take precautions. After lunch, the index slowly descends, dropping back to 4 at 15:00, then further dips to 3 by 16:00, and finally, settles into the lower range of 2 at 17:00. As the day winds down, the UV levels ease off, recording 1 by 18:00 and 19:00, making for a more leisurely evening outdoors. Enjoy your day safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, influencing the risk of sunburn for residents and visitors. From January to February, the UV Index remains low (1), with a generous burn time of 45 minutes. As we transition into March, the index rises to 3, marking the start of moderate exposure with a reduced burn time of 30 minutes. April sees the UV Index climb further to 5 and into the high-risk category of May to July, where it peaks at 6—an indication that outdoor enthusiasts should limit sun exposure to just 25 minutes. In August, the risk marginally decreases to 5, followed by a decline in September (4), and returning to lower levels in October (2), November (1), and December (1) with a burn time of 45 minutes. To ensure safety during these varying UV conditions, it is advisable for visitors and residents to apply sunscreen liberally, wear protective clothing, and seek shade, particularly during the high-risk months of May to July.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pokachi | 1 | 1 | 3 | 5 | 6 | 6 | 6 | 5 | 4 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |