UV Index in Mezhdurechenskiy, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Mezhdurechenskiy, Russian Federation is crucial for maintaining skin health and preventing sunburns throughout the year. With a Dfc climate characterized by snowy winters and mild summers, residents should remain vigilant about UV exposure, especially during the peak hours of 12 PM to 2 PM, when levels can reach a high of 6. By staying informed about daily UV levels, individuals can take proactive measures to protect their skin from potential damage, ensuring both safety and well-being in this beautiful region.

Hourly UV Index in Mezhdurechenskiy

The UV Index throughout the day showcases an intriguing pattern of solar intensity. Starting at 7:00 AM, the UV Index gently rises from 2 and maintains this level until 8:00 AM. A notable increase occurs by 9:00 AM, reaching a value of 3, making it clear the sun is gaining strength. The peak intensity arrives between 12:00 PM and 1:00 PM, where it climbs to 6—a time when sun protection becomes crucial. As the day progresses, values start to decline after the peak, with the Index dropping back to 5 at 2:00 PM and tapering off to 1 by 7:00 PM. This gradual descent highlights the importance of being vigilant during midday hours while enjoying the radiant sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Mezhdurechenskiy

Throughout the year, UV levels exhibit notable seasonal changes that are crucial for both visitors and residents to understand. During the winter months (January to February), the UV Index remains low at 1, with a safe burn time of 45 minutes. As spring approaches, March and April see a moderate increase to an index of 3 and 4 respectively, with reduced burn times of 30 minutes. The high-risk months are May through July, when the UV Index peaks at 6, indicating a high exposure category and a burn time of only 25 minutes. As summer transitions to fall, the UV levels gradually decline, with August to September returning to moderate levels before dropping to low at October to December. Visitors and residents should take precautionary measures, especially during the high UV months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize skin damage.

Monthly Maximum UV Index for Mezhdurechenskiy, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mezhdurechenskiy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123466654211
Data source: Statistical UV Index data for Mezhdurechenskiy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mezhdurechenskiy UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Mezhdurechenskiy compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mezhdurechenskiy's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Mezhdurechenskiy113466654211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311