Last updated: June 2, 2025
Understanding the UV Index in Lokosovo, Russian Federation, is crucial for maintaining skin health and preventing sunburn, especially during the sunniest hours of the day. With the typical climate classified as Dfc, residents and visitors face varying UV exposure risks throughout the year. From a moderate UV Index of 2 in the early morning to a peak of 6 around midday, it's essential to stay informed about daily UV levels to protect your skin from potential harm. By being aware of these fluctuations, you can enjoy the beautiful outdoors while safeguarding your health against the effects of UV radiation.
The UV Index throughout the day peeks with intensity as the sun ascends and then gracefully descends. Starting at 2 at 07:00, the index escalates to 6 by 11:00, maintaining that level until 13:00—the peak time for sun exposure! As the afternoon progresses, the UVI gently drops to 5 at 14:00 and continues to descend to 4 by 15:00. The late afternoon and evening hours offer a welcome relief with UV levels decreasing to 2 by 17:00, and finally tapering off to 1 by 19:00. Whether you’re lounging in the sun or planning outdoor activities, be mindful of the highest UV levels from 10:00 to 13:00 to stay safe while enjoying the great outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit notable seasonal changes that are crucial for both visitors and residents to understand. During the winter months (January to February), the UV Index remains low at 1, with a safe burn time of 45 minutes. As spring approaches, March and April see a moderate increase to an index of 3 and 4 respectively, with reduced burn times of 30 minutes. The high-risk months are May through July, when the UV Index peaks at 6, indicating a high exposure category and a burn time of only 25 minutes. As summer transitions to fall, the UV levels gradually decline, with August to September returning to moderate levels before dropping to low at October to December. Visitors and residents should take precautionary measures, especially during the high UV months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lokosovo | 1 | 1 | 3 | 4 | 6 | 6 | 6 | 5 | 4 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |