UV Index in Kondinskoye, Russian Federation

Last updated: June 2, 2025

In Kondinskoye, Russian Federation, being aware of the UV Index is crucial for ensuring skin health and preventing sunburn. Understanding UV levels can help residents and visitors alike take proactive measures against harmful sun exposure, especially during peak hours when the UV Index reaches 6 between 11:00 AM and 1:00 PM. With a Dfc climate, Kondinskoye experiences unique weather patterns that can elevate UV risks even on cooler days. By staying informed on UV levels, you can enjoy the outdoors safely while safeguarding your skin from damage.

Hourly UV Index in Kondinskoye

As the day begins, the UV Index rises steadily, starting from 2 at 07:00 and reaching its peak of 6 between 11:00 and 13:00. This midday surge signals a time when sun protection is essential, as the intensity of UV rays can lead to skin damage. By 14:00, the index begins to decline to 5, and it continues to taper off throughout the afternoon, settling at 2 by 17:00. As evening approaches, the index drops to 1 by 18:00 and remains there until 19:00, indicating a safer window for outdoor activities with reduced UV exposure. Enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:006high25 min
13:006high25 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Kondinskoye

Throughout the year, UV levels exhibit notable seasonal changes that are crucial for both visitors and residents to understand. During the winter months (January to February), the UV Index remains low at 1, with a safe burn time of 45 minutes. As spring approaches, March and April see a moderate increase to an index of 3 and 4 respectively, with reduced burn times of 30 minutes. The high-risk months are May through July, when the UV Index peaks at 6, indicating a high exposure category and a burn time of only 25 minutes. As summer transitions to fall, the UV levels gradually decline, with August to September returning to moderate levels before dropping to low at October to December. Visitors and residents should take precautionary measures, especially during the high UV months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize skin damage.

Monthly Maximum UV Index for Kondinskoye, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kondinskoye. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123466654211
Data source: Statistical UV Index data for Kondinskoye, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kondinskoye UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Kondinskoye compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kondinskoye's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Kondinskoye113466654211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311