UV Index in Porosozero, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Porosozero, Russian Federation, where awareness can significantly aid in sunburn prevention and promote long-term skin health. With a Dfc climate characterized by its crisp summers, the UV levels in Porosozero can vary throughout the day, peaking at levels 5 to 6 between 12:00 PM and 2:00 PM. This highlights the importance of protecting your skin during these hours, as even moderate UV exposure can lead to sunburn and increase skin cancer risks. By staying informed about the UV Index, you can enjoy the beautiful sunshine while safeguarding your health.

Hourly UV Index in Porosozero

The UV Index paints a vivid picture of sun intensity throughout the day. Early risers at 7:00 AM will encounter a moderate UV Index of 2, which remains steady until 9:00 AM, when it rises to 3. As the sun climbs higher, the index surges, peaking at 6 between 12:00 PM and 2:00 PM—a clear signal for sun safety precautions. From this zenith, the UV Index gradually dips, dropping to 5 by 3:00 PM, before settling down to a gentle 1 by 7:00 PM. It’s a day to enjoy the sun while keeping in mind those vital protective measures during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Porosozero

As the seasons change, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk throughout the year. From January to February, the UV Index remains low at 1, allowing for a burn time of 45 minutes without significant risk. March marks the beginning of a rise, with a moderate exposure category of 3 (burn time: 30 min), continuing through to May when it reaches 5. The high-risk months are June and July, where the UV Index peaks at 6, necessitating caution with a reduced burn time of 25 minutes. By August, the index drops back to 5, with September and October further decreasing to 3 and 2 respectively. Visitors and residents should be particularly vigilant during the summer months of June and July, ensuring adequate skin protection such as sunscreen, hats, and sunglasses, while still enjoying the outdoors responsibly in the moderate months of March, April, May, August, and September.

Monthly Maximum UV Index for Porosozero, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Porosozero. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec113456653211
Data source: Statistical UV Index data for Porosozero, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Porosozero UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Porosozero compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Porosozero's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Porosozero113456653211
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311