Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents and visitors of Loukhi, Russian Federation, as it plays a significant role in sunburn prevention and overall skin health. Understanding UV levels can help you make informed decisions about outdoor activities, especially during the summer months when the sun's rays can be particularly intense. With a Dfc climate, Loukhi experiences distinct seasonal variations, but even during milder periods, UV exposure can pose risks, especially around midday when the index can reach as high as 6. Staying informed and taking protective measures is essential for enjoying the beautiful outdoors while safeguarding your skin.
The UV Index throughout the day shows a steady climb, peaking during the midday hours. Starting at 2 at 07:00, it gradually rises to 6 by 13:00, indicating a heightened need for sun protection during these hours. As the afternoon wanes, the index dips back down, resting at 2 by 18:00 and tapering off to 1 by 19:00. Notably, the hours of 11:00 to 14:00, with values of 5 and 6, highlight the critical time to stay vigilant against overexposure to the sun. So, if you're planning to be outdoors, don your sunscreen and sunglasses, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with high-risk months occurring primarily from June to August, when the index reaches levels of 6. During these months, the exposure category is deemed high, necessitating more stringent sun safety measures, as the burn time decreases to just 25 minutes. In contrast, the UV Index remains low (1) from January to February and October to December, allowing for a safer outdoor experience with burn times of 45 minutes. As we transition into spring, March sees a modest increase to a UV Index of 2, while April and May escalate to moderate levels of 3 and 5, respectively. Residents and visitors are advised to plan outdoor activities with sun safety in mind, particularly during the high-risk summer months, using sunscreen, protective clothing, and seeking shade to minimize UV exposure and the risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Loukhi | 1 | 1 | 2 | 3 | 5 | 6 | 6 | 4 | 3 | 1 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |