Last updated: June 2, 2025
In Chupa, Russian Federation, awareness of the UV Index is crucial for everyone who enjoys the great outdoors. Understanding UV levels serves as a vital tool in preventing sunburn and protecting skin health, particularly during the sunniest hours of the day. With a Dfc climate, Chupa experiences a unique blend of cold summers and moderately intense sunlight, which can still pose UV exposure risks, especially around midday when indexes reach up to 5. Stay informed and enjoy the sun safely!
The UV Index displays an interesting daily pattern, starting at a low 2 at 07:00 and rising steadily throughout the morning. By 10:00, it reaches a moderate 4, making UV protection increasingly important. The peak comes at 11:00 to 13:00 with a robust 5, indicating a high potential for harm from unprotected sun exposure. As the afternoon progresses, the index stabilizes at 5 until 15:00, before gradually declining to 4 at 16:00 and then tapering off. By 19:00, it drops to a safe 1, encouraging evening outdoor activities without much concern for UV exposure. Remember to stay protected during those midday hours when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels experience significant fluctuations. January through March pose a low risk, with a consistent UV Index of 1-2 and a burn time of 45 minutes. As the seasons change, April to June sees a notable increase, with the index rising to 3-5 and burn times decreasing to 30 minutes. The highest risk occurs in July, where the UV Index reaches 6, warranting a burn time of only 25 minutes. August and September remain moderate, while October through December returns to low-risk levels. Visitors and residents are advised to take extra precautions during the high-risk months of July and August, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize potential sun damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chupa | 1 | 1 | 2 | 3 | 5 | 5 | 6 | 4 | 3 | 1 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |