Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Ust'-Dzheguta, as the area's Dfb climate brings varying sunlight exposure throughout the year. With UV levels peaking at 10 during midday hours, being aware of these fluctuations can significantly aid in preventing sunburn and protecting skin health. Recognizing the importance of UV awareness can help you enjoy the outdoors safely, as the unique climatic conditions here make it easy to overlook the risks of excessive sun exposure. So, whether you’re planning a leisurely walk or an outdoor event, staying informed about UV levels is essential for maintaining your well-being in this vibrant locale.
The UV Index for today showcases a dynamic pattern throughout the day, starting from a gentle 2 at 7:00 AM. As the sun rises higher, the index climbs steadily, peaking at an intense 10 between 12:00 PM and 1:00 PM, indicating a high risk of harm from unprotected sun exposure. The intensity then gracefully declines, dipping to 6 by 3:00 PM and further to 1 by 7:00 PM, signaling a safer window for outdoor activities later in the day. With a peak UVI warning, it’s essential to protect your skin during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in the UV Index highlight significant variations in sun exposure. From January (UV Index 2) where the risk is low, to April and May (UV Index 8-9) experiencing very high levels, the potential for skin damage increases dramatically as spring transitions into summer. The high-risk months from April to August (UV Index 8-10) necessitate caution, with minimal burn times dropping to just 15 minutes in peak conditions. As fall arrives, the UV Index declines, reaching moderate levels in November and returning to low in December. To ensure safety, visitors and residents should regularly check the UV Index and take protective measures during high-risk months, such as wearing sunscreen, hats, and seeking shade, particularly during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Ust'-Dzheguta | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |