Last updated: June 2, 2025
Understanding the UV Index in Kyzyl-Oktyabr'skiy is essential for safeguarding your skin and overall health. With its Dfb climate, characterized by distinct seasons, residents face varying levels of sun exposure that can significantly impact skin health. During peak hours, especially between 11:00 AM and 1:00 PM, the UV Index can reach a notable 11, indicating a high risk of harm from unprotected sun exposure. Being aware of these levels is crucial to prevent sunburn and long-term skin damage. By staying informed about the UV Index, you can enjoy the benefits of the sun while taking necessary precautions to protect your skin from its potential dangers.
The UV Index from 7:00 AM to 7:00 PM reveals a compelling narrative of sun exposure. Starting the day off with a minimum of 2 at 7:00 AM, the index gently escalates to reach its peak at 12:00 PM with an impressive 11—a clear indication to seek shade and protect your skin. From this point, the intensity slightly wanes, drifting back to 10 by 1:00 PM and gradually declining through the afternoon. By 4:00 PM, the UV Index drops to 4, before stabilizing at 1 by sunset. As you plan your day, remember that the sun is strongest between 10 AM and 2 PM, so ensuring adequate protection during these hours is essential for your skin's safety.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months typically occurring from March to August. During this period, the UV Index reaches very high to extreme levels, particularly in May, June, and July, where the burn time can be as short as 10 minutes. In contrast, from January to February, and later from October to December, the UV Index remains at a moderate to low level, allowing for longer exposure without immediate risk of sunburn. Visitors and residents are strongly advised to take precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen frequently, especially between 10 AM and 4 PM when the sun's rays are most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kyzyl-Oktyabr'skiy | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 2 |