Last updated: June 2, 2025
Understanding the UV Index in Khabez, Russian Federation is crucial for protecting your skin and overall health. With a varied climate that falls under the Dfb category, residents and visitors alike need to be aware of the potential risks associated with sun exposure. The UV Index can peak at 10 during the summer months, indicating a high risk of harm from unprotected sun exposure, particularly between 11:00 AM and 1:00 PM. Staying informed about UV levels not only helps prevent sunburn but also supports long-term skin health, making it essential to monitor these levels before heading outdoors. By understanding the local UV Index, you can enjoy the sunny days in Khabez safely and responsibly.
The UV Index for today showcases a dynamic pattern throughout the day, starting from a gentle 2 at 7:00 AM. As the sun rises higher, the index climbs steadily, peaking at an intense 10 between 12:00 PM and 1:00 PM, indicating a high risk of harm from unprotected sun exposure. The intensity then gracefully declines, dipping to 6 by 3:00 PM and further to 1 by 7:00 PM, signaling a safer window for outdoor activities later in the day. With a peak UVI warning, it’s essential to protect your skin during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, impacting the risk of skin damage due to sun exposure. January and December present the lowest UV Index levels (2), categorized as low, allowing for a relatively safe burn time of 45 minutes. As spring approaches, February sees an increase to a moderate UV Index 4, with a burn time of 30 minutes. By March, the index rises to 7 (high), indicating a burn time of just 25 minutes. The months of April through August are particularly high-risk, with the UV Index reaching its peak at 10 in June and July; during these months, a mere 15 minutes of exposure can lead to sunburn. Moving into early fall, September and October maintain elevated levels at 8 and 6, respectively, while November and January return to moderate levels. Visitors and residents are strongly advised to adopt sun safety measures, especially during the high and very high risk months of April to August, including wearing sunscreen, protective clothing, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Khabez | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |