Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of Ali-Berdukovskiy, Russian Federation, where the distinct Dfb climate brings a mix of cool summers and moderate sun exposure. With UV levels peaking between 10:00 AM and 2:00 PM, awareness of these levels is crucial for preventing sunburn and maintaining skin health. Notably, the UV Index can reach a maximum of 10, signaling a need for proactive sun protection during those hours. As outdoor activities are common in this vibrant locale, grasping the potential risks of high UV exposure is vital for enjoying the sun safely.
The UV Index for today showcases a dynamic pattern throughout the day, starting from a gentle 2 at 7:00 AM. As the sun rises higher, the index climbs steadily, peaking at an intense 10 between 12:00 PM and 1:00 PM, indicating a high risk of harm from unprotected sun exposure. The intensity then gracefully declines, dipping to 6 by 3:00 PM and further to 1 by 7:00 PM, signaling a safer window for outdoor activities later in the day. With a peak UVI warning, it’s essential to protect your skin during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, impacting the risk of skin damage due to sun exposure. January and December present the lowest UV Index levels (2), categorized as low, allowing for a relatively safe burn time of 45 minutes. As spring approaches, February sees an increase to a moderate UV Index 4, with a burn time of 30 minutes. By March, the index rises to 7 (high), indicating a burn time of just 25 minutes. The months of April through August are particularly high-risk, with the UV Index reaching its peak at 10 in June and July; during these months, a mere 15 minutes of exposure can lead to sunburn. Moving into early fall, September and October maintain elevated levels at 8 and 6, respectively, while November and January return to moderate levels. Visitors and residents are strongly advised to adopt sun safety measures, especially during the high and very high risk months of April to August, including wearing sunscreen, protective clothing, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Ali-Berdukovskiy | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |