UV Index in Palana, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Palana, Russian Federation, as it helps safeguard against the harmful effects of sun exposure. With the UV levels typically peaking at 6 around midday, awareness of these readings plays a vital role in sunburn prevention and overall skin health. Located in a Dfc climate zone, Palana experiences a distinct mix of temperature and weather patterns that can influence UV exposure, making it essential to stay informed and protect your skin even on seemingly mild days.

Hourly UV Index in Palana

As the sun rises, the UV Index gradually intensifies, reaching its peak between 11:00 AM and 2:00 PM. At 11:00 AM, the index hits 5, and it remains at this level until 1:00 PM, where it then escalates to 6 at 1:00 PM and 2:00 PM—the day’s maximum exposure times. Afterward, the intensity starts to decline, tracing back down to 4 by 4:00 PM and falling further to 1 by 7:00 PM. It's vital to take precautions during peak hours to safeguard your skin from harmful UV radiation. Remember to apply sunscreen, seek shade, and wear protective clothing when the UV Index reaches 5 and above!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:005moderate30 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Palana

The UV Index experiences notable seasonal variations throughout the year. In the winter months of January, February, and December, the index remains low (1-2), allowing for a burn time of 45 minutes for most skin types. As spring arrives, the index begins to rise, peaking in March (3) and April (5), where a moderate exposure risk emerges and the burn time decreases to 30 minutes. May marks the transition to higher UV levels, remaining at 5 before peaking during the summer months of June (6), July (7), and August (6), which are considered high-risk months with a burn time of just 25 minutes. As fall sets in, the UV Index gradually declines, returning to a moderate level in September (4) and dropping again to low by October (2), November (1), and December (1). Visitors and residents should be particularly cautious during the high-risk months of June to August, ensuring adequate sun protection such as sunscreen, hats, and clothing to minimize UV exposure.

Monthly Maximum UV Index for Palana, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Palana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123556764211
Data source: Statistical UV Index data for Palana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Palana UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Palana compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Palana's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Palana123556764211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311