UV Index in Nikol'skoye, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Nikol'skoye, Russian Federation, is crucial for protecting your skin and overall health. With UV levels peaking at 6 during the sunniest hours of the day, awareness is essential to prevent sunburn and long-term skin damage. Nikol'skoye, nestled in a Dfc climate zone, experiences distinct seasons, but the sun's rays can pose significant risks as they intensify. By monitoring the UV Index daily, residents can enjoy the outdoors safely while safeguarding their well-being against excessive sun exposure.

Hourly UV Index in Nikol'skoye

The UV Index throughout the day presents a clear peak in intensity, rising steadily from a gentle 1 at 07:00 to an assertive maximum of 6 between 12:00 and 14:00. This midday surge emphasizes the importance of sun protection, as the index then gracefully descends back to 1 by 19:00. From 08:00 to 11:00, values increase moderately, showcasing an inviting morning glow, while midday hours certainly warrant caution as the sun reaches its zenith. After 15:00, a gradual decline signals a retreat of UV intensity, allowing a more relaxed late afternoon. Armed with this timely information, outdoor enthusiasts can plan their activities with sun safety in mind!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Nikol'skoye

Throughout the year, the UV Index experiences significant seasonal fluctuations, with the highest risk occurring during the summer months of July and August. In July, the UV Index peaks at 8, classified as very high, with a burn time of just 15 minutes. This is closely followed by June and May, where UV Index readings reach 6 and 5, indicating high exposure levels. Between March and September, UV levels gradually escalate, marking April and May as pivotal months when protective measures should be considered. Conversely, from November to February, the UV Index remains low, making these months safer for extended outdoor activities. To ensure safety, it is advisable for visitors and residents to use sunscreen, wear protective clothing, and seek shade, especially during the high-risk summer months.

Monthly Maximum UV Index for Nikol'skoye, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nikol'skoye. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123566875311
Data source: Statistical UV Index data for Nikol'skoye, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nikol'skoye UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Nikol'skoye compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nikol'skoye's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Nikol'skoye123566875311
Moscow UVI124567765321
Novosibirsk UVI124577665311