Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Vorotynsk, Russian Federation, where varying levels of solar radiation can significantly impact skin health. With the Dfb climate, characterized by warm summers and cold winters, the potential for sunburn increases, especially during the peak UV exposure hours. By being aware of the UV levels—which can reach a high of 7 during midday—individuals can better protect themselves against harmful effects, ensuring their outdoor activities remain enjoyable and safe. Embrace the sun wisely; your skin will thank you!
The daily UV Index begins its journey at a mild 1 at 07:00, rising steadily as the sun climbs higher. By 09:00, it reaches 4, signaling increased intensity, and then peaks at an impressive 7 from 12:00 to 13:00—the ideal time for sun protection. As the afternoon progresses, the Index gently declines, dipping to 5 at 15:00 and 4 at 16:00. As daylight wanes, the index settles back to 2 by 17:00, and slips to 1 by 19:00. It’s evident that during the midday hours, vigilance is crucial to protect from harmful UV exposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations, with the highest levels typically occurring from May to August. Specifically, June sees the peak UV Index at 8, categorizing it as very high with a burn time of just 15 minutes. In contrast, the low-risk months of January, February, November, and December have an UV Index ranging from 1 to 2, allowing for more extended exposure times of 45 minutes. Visitors and residents are advised to exercise caution during the high-risk months of May through August, ensuring to seek shade, wear protective clothing, and apply sunscreen regularly, especially during peak hours. As the seasons transition, it's essential to remain aware of changing UV levels and adjust sun safety practices accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Vorotynsk | 2 | 2 | 4 | 5 | 6 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |