Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Vorotynsk, Russian Federation, where the climate typically features damp summers and cold winters. Being aware of UV levels is essential for protecting your skin from harmful sun exposure, particularly during the warmer months when the risk of sunburn rises. With the UV Index peaking at 7 around midday, it's imperative to take precautions for skin health and overall well-being. Armed with this knowledge, you can better enjoy your time outdoors while minimizing the potential risks associated with UV radiation in Vorotynsk’s unique climate.
The UV Index throughout the day paints a vivid picture of sun intensity, peaking during midday hours. At 07:00, it starts at a mild level of 1, gradually rising to 2 by 08:00. As the morning progresses, it reaches 4 at 09:00, and by 10:00, it climbs to a noteworthy 5. The sun bears down most fiercely between 11:00 and 12:00, with the UV Index hitting 6 and then its highest point of 7. This peak intensity continues until 13:00, before gradually tapering off. By 14:00, the index slips back to 6, and then to 5 at 15:00. The late afternoon brings further relief as the index descends to 4 at 16:00, followed by 3 at 17:00. As evening arrives, the numbers dwindle, landing back at a gentle 1 by 19:00. Be mindful of this UV journey to stay safe in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations, with the highest levels typically occurring from May to August. Specifically, June sees the peak UV Index at 8, categorizing it as very high with a burn time of just 15 minutes. In contrast, the low-risk months of January, February, November, and December have an UV Index ranging from 1 to 2, allowing for more extended exposure times of 45 minutes. Visitors and residents are advised to exercise caution during the high-risk months of May through August, ensuring to seek shade, wear protective clothing, and apply sunscreen regularly, especially during peak hours. As the seasons transition, it's essential to remain aware of changing UV levels and adjust sun safety practices accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Vorotynsk | 2 | 2 | 4 | 5 | 6 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |