UV Index in Iznoski, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is essential for residents and visitors in Iznoski, Russian Federation, where the diverse climate can lead to varying levels of sun exposure. With peak UV levels reaching as high as 8 during the midday hours, awareness of these fluctuations is crucial for preventing sunburn and protecting skin health. Iznoski's Dfb climate brings warm summers and cold winters, but during the sunny months, the risk of skin damage increases significantly. By familiarizing yourself with the UV Index and taking appropriate precautions, you can enjoy the outdoors while keeping your skin safe and healthy.

Hourly UV Index in Iznoski

The UV Index offers a glimpse into the strength of sun exposure throughout the day. Starting at a low 2 at 7:00 AM, it gradually climbs to reach 5 by 10:00 AM. As the sun rises higher, the index peaks at a robust 8 around 1:00 PM, indicating a significant risk for sunburn without protection. From there, it begins to wane, dropping to 6 at 3:00 PM and further decreasing to 2 by 6:00 PM. This hourly journey highlights the importance of staying sun-safe during the peak exposure hours between 11:00 AM and 2:00 PM, ensuring you enjoy the sunshine while staying protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:007high25 min
12:007high25 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Iznoski

Throughout the year, the UV Index experiences noticeable seasonal variations, impacting the level of sun exposure risk for residents and visitors. The highest risk months for UV exposure are from May to August, where the UV Index peaks at 8 in June, classified as very high, indicating a burn time of just 15 minutes. Conversely, from January to February and November to December, the UV Index remains low (1-2), allowing for up to 45 minutes of exposure without significant risk. As such, it is important for everyone to take precautions during the late spring and summer months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is most intense. Being aware of these fluctuations will help ensure safe sun practices year-round.

Monthly Maximum UV Index for Iznoski, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Iznoski. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124578764321
Data source: Statistical UV Index data for Iznoski, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Iznoski UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Iznoski compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Iznoski's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Iznoski124568765321