Last updated: June 2, 2025
Understanding the UV Index in Duminichi, Russian Federation, is crucial for safeguarding your skin and overall health under the sun. With UV levels peaking at 8 between noon and early afternoon, awareness becomes key to sunburn prevention and reducing long-term skin damage. Duminichi's Dfb climate brings a blend of warm summers that can elevate UV exposure risks, making it essential for residents and visitors alike to stay informed about daily UV levels. By monitoring these indices, you can enjoy the outdoors safely while protecting your skin from harmful ultraviolet rays.
Starting your day at dawn, the UV Index rises steadily from a low of 1 at 07:00 and picks up momentum as the sun climbs higher. By 10:00, it reaches 5, but the real intensity kicks in as midday approaches. At 12:00, the index hits its peak at a striking 8, and remains high at 8 until 13:00. After that, a gentle decline begins, dropping to 7 at 14:00 and tapering off further to 6 by 15:00. As the day winds down, UV levels decrease to 4 at 16:00, and then to a mellow 2 by 18:00. Finally, by 19:00, it settles back down to a comforting 1, marking the end of another sun-filled day. Remember to protect yourself during the peak hours, especially between 11:00 and 13:00, when UV radiation is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations, with the highest levels typically occurring from May to August. Specifically, June sees the peak UV Index at 8, categorizing it as very high with a burn time of just 15 minutes. In contrast, the low-risk months of January, February, November, and December have an UV Index ranging from 1 to 2, allowing for more extended exposure times of 45 minutes. Visitors and residents are advised to exercise caution during the high-risk months of May through August, ensuring to seek shade, wear protective clothing, and apply sunscreen regularly, especially during peak hours. As the seasons transition, it's essential to remain aware of changing UV levels and adjust sun safety practices accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Duminichi | 2 | 2 | 4 | 5 | 6 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |