UV Index in Avchurino, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Avchurino, Russian Federation is crucial for protecting your skin and overall health. With the region's Dfb climate—characterized by cool summers and long winters—awareness of daily UV levels can help residents and visitors prevent sunburn and reduce the risk of skin damage. During summer months, peak UV exposure typically occurs between 10 AM and 3 PM, with indices reaching as high as 8. By staying informed about the UV Index, you can enjoy the outdoors safely while taking proactive measures to safeguard your skin health.

Hourly UV Index in Avchurino

As the sun rises, the UV Index climbs steadily, starting at a moderate 2 at 07:00. By 08:00, it increases to a 3, signaling a gentle reminder to enjoy some early morning sunshine. The intensity peaks between 11:00 and 13:00, reaching a significant 8, making this the prime time for sun safety. After this midday high, the index gradually declines, slipping to 6 by 15:00 and dropping further to a 3 by 17:00. As evening approaches, it decreases to a mere 1 by 19:00, indicating a safe transition into the cooler hours. Remember, the highest UV exposure occurs when the sun is at its zenith, so don’t forget your sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:006high25 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Avchurino

Throughout the year, the UV Index exhibits notable seasonal variations, with the highest levels typically occurring from May to August. Specifically, June sees the peak UV Index at 8, categorizing it as very high with a burn time of just 15 minutes. In contrast, the low-risk months of January, February, November, and December have an UV Index ranging from 1 to 2, allowing for more extended exposure times of 45 minutes. Visitors and residents are advised to exercise caution during the high-risk months of May through August, ensuring to seek shade, wear protective clothing, and apply sunscreen regularly, especially during peak hours. As the seasons transition, it's essential to remain aware of changing UV levels and adjust sun safety practices accordingly.

Monthly Maximum UV Index for Avchurino, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Avchurino. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec224578765321
Data source: Statistical UV Index data for Avchurino, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Avchurino UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Avchurino compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Avchurino's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Avchurino224568775321