Last updated: June 2, 2025
In Sadovoye, Russian Federation, understanding the UV Index is essential for maintaining skin health and preventing sunburn. With a Dfa climate, residents experience a range of UV exposure throughout the day, peaking at a level of 9 around noon. This means that even brief sun exposure can be harmful if proper precautions aren’t taken. By being aware of the local UV levels, you can protect yourself and your loved ones from the adverse effects of excessive sun exposure, ensuring a safer and healthier experience outdoors. Don’t underestimate the power of the sun—stay informed and enjoy sun-safe fun in Sadovoye!
From 7:00 AM onward, the UV Index begins its climb, peaking at 12:00 PM with a significant 9— a strong reminder to take sun protection seriously. The intensity continues to linger until 1:00 PM with an 8, but gradually fades as the day progresses. By 4:00 PM, the index has dropped to 3, and by the evening hours of 6:00 PM and 7:00 PM, it dwindles to a minimal 1. This hourly data highlights the paramount importance of midday sun protection, as the UV rays reach their maximum potency, urging everyone to stay vigilant and safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with seasonal spikes occurring during the summer months. High-risk months include May, June, July, and August, when the UV Index reaches levels between 8 and 9, indicating a very high level of exposure risk with a burn time as low as 15 minutes. Conversely, the winter months of January, November, and December show low UV levels, where the burn time extends to 45 minutes. Residents and visitors should take protective measures during high UV periods by seeking shade, wearing protective clothing, and applying sunscreen regularly. Remember, even on cloudy days, UV rays can penetrate and cause skin damage—staying informed is key to enjoying the outdoors safely.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Sadovoye | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |