Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Sadovoye, Russian Federation, as it plays a vital role in skin health and sunburn prevention. The UV Index levels here can reach a peak of 8 during midday hours, indicating high potential for skin damage without adequate protection. With Sadovoye's Dfa climate—characterized by warm summers—it's important to be aware of the UV exposure risks that accompany outdoor activities. By tuning into the UV Index, you can take proactive steps to safeguard your skin while enjoying the beautiful summer days in this vibrant locale.
As the day unfolds, the UV Index climbs steadily, reaching its peak between 11:00 AM and 1:00 PM with a high of 8. Early risers will find a mild 2 at 7:00 AM, but by 9:00 AM, the intensity ramps up to a more noticeable 5. The sun's rays become particularly strong at 10:00 AM, soaring to 7, and for those out in the midday sun, it’s crucial to stay protected as the UV Index remains at 8 until 1:00 PM. As the afternoon rolls in, the index starts to decline, dipping to 6 at 2:00 PM, and gradually dropping further to a 3 by 4:00 PM. By the evening, the UV Index settles into a low range of 1 as the sun begins to set, reminding us to always be mindful of UV exposure throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with seasonal spikes occurring during the summer months. High-risk months include May, June, July, and August, when the UV Index reaches levels between 8 and 9, indicating a very high level of exposure risk with a burn time as low as 15 minutes. Conversely, the winter months of January, November, and December show low UV levels, where the burn time extends to 45 minutes. Residents and visitors should take protective measures during high UV periods by seeking shade, wearing protective clothing, and applying sunscreen regularly. Remember, even on cloudy days, UV rays can penetrate and cause skin damage—staying informed is key to enjoying the outdoors safely.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Sadovoye | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |