Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Kaspiyskiy, Russian Federation, as it directly impacts skin health and sunburn prevention. With a BSk climate, Kaspiyskiy experiences significant UV exposure, particularly during midday hours when values peak at 9. Being aware of these levels allows you to take proactive measures, ensuring safe outdoor activities while protecting your skin from harmful radiation. By keeping an eye on the UV Index, you can enjoy the beautiful surroundings while minimizing risks associated with excessive sun exposure.
At 07:00, the UV Index starts off low at 2, making it a safe time for early risers. As the sun climbs, the index steadily increases to 4 by 08:00 and reaches 6 by 09:00, signaling the need for some sun protection. The peak intensity occurs at 12:00, with a high of 9, emphasizing the importance of seeking shade and applying sunscreen for outdoor activities during the 11:00 - 13:00 hours when it remains elevated at 8. A gradual decline begins post-peak, dropping to 6 at 14:00 and further to 4 by 15:00. As the day winds down, the UV Index lowers significantly, hitting 1 by 17:00 and remaining there until 19:00. It's essential to stay vigilant and protect your skin during the peak hours but enjoy the reduced UV exposure later in the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates markedly, with high-risk months typically occurring from April to August. During this period, the UV Index regularly reaches very high levels, particularly in May, June, and July, where a burn time of just 15 minutes indicates an increased risk of skin damage. As the year transitions towards autumn and winter, the UV Index drops to moderate and then low, with safer exposure times of 30 to 45 minutes in effect during the colder months. Visitors and residents are advised to take precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when the sun's rays are strongest. Staying informed about the daily UV Index can help ensure safe and enjoyable outdoor activities year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kaspiyskiy | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |