Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Otradnoye, Russian Federation. With its Dfb climate, the region experiences significant fluctuations in UV exposure, particularly during sunnier months. Being aware of the UV levels can help prevent sunburn and promote long-term skin health for you and your loved ones. During peak hours, typically from 12:00 PM to 1:00 PM, the UV Index can reach as high as 6, indicating a moderate risk of harm from unprotected sun exposure. Stay informed and protect your skin from the sun’s harmful rays while enjoying the beautiful outdoors in Otradnoye!
The UV Index throughout the day reveals a clear pattern of rising and falling intensity. Starting at a gentle 1 at 07:00, the sun gradually gains strength, reaching 2 by 08:00. A more significant leap occurs at 09:00, as the index climbs to 3, and by 10:00 it peaks at 5, persisting until 11:00. The day's highest level occurs at 12:00 and 13:00, with a noteworthy 6, signaling the need for sun protection during these hours. As the afternoon progresses, a gradual decline sets in, with the UV Index dropping to 5 at 14:00 and further decreasing to 4 by 15:00. The evening brings relief as the index falls to 3 at 16:00 and continues to diminish, landing back to 1 by 18:00 and 19:00. This data underscores the importance of being cautious during midday hours when sun exposure is at its peak.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, influencing how individuals should protect their skin from harmful sun exposure. The high-risk months for UV radiation are primarily from May to August, where the UV Index peaks at 6 to 7, indicating a high level of exposure risk with a burn time of just 25 minutes. In contrast, the winter months from November to February exhibit low UV levels (1 to 2), allowing for longer burn times of up to 45 minutes. Residents and visitors are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade when outdoors, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Otradnoye | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |