UV Index in Zhemtala, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Zhemtala, Russian Federation is crucial for safeguarding your skin health against the harmful effects of UV radiation. With peak UV levels reaching 11 around noon, it's essential to be aware of these fluctuations to prevent sunburn and long-term skin damage. This Dfb climate zone boasts a range of weather patterns, often exposing residents to varying degrees of UV risk, particularly in the summer months. Staying informed about the UV Index not only empowers you to enjoy the outdoors safely but also promotes overall well-being by minimizing the risk of skin-related health issues.

Hourly UV Index in Zhemtala

The UV Index throughout the day presents a fascinating pattern of increasing intensity. Starting at 07:00, the index is a mild 2, gradually climbing to 4 by 08:00. As the sun rises higher in the sky, the UV Index peaks at 11 around noon, indicating a high level of sun exposure risk. After reaching its zenith at 12:00, the intensity begins to wane, dropping to 10 by 13:00 and then tapering off to 8, 6, and finally 4 by the afternoon. As the day winds down, the UV Index declines further to a low 2 by 17:00 and settles at 1 by evening, signaling a much safer time for outdoor activities. This pattern emphasizes the importance of sun protection during peak hours, particularly from 10:00 to 14:00, when the UV levels are at their most hazardous.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:009very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0010very high15 min
14:008very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Zhemtala

Throughout the year, the UV Index experiences significant seasonal changes, peaking during the summer months. High-risk months occur from March to September, with the highest levels recorded in June (UV Index 11, extreme) and April to September consistently falling within the very high range (UV Index 8-10). During these months, burn times decrease, with just 10 minutes of exposure potentially causing sunburn in June and 15 minutes in the other high-risk months. Conversely, the winter months of December and January see much lower UV levels (UV Index 2-3, moderate), allowing for longer exposure times without significant risk. Visitors and residents should take precautions during high UV periods by seeking shade, wearing protective clothing, and applying sunscreen to safeguard their skin against the harmful effects of UV radiation.

Monthly Maximum UV Index for Zhemtala, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zhemtala. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3478101110108632
Data source: Statistical UV Index data for Zhemtala, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zhemtala UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Zhemtala compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zhemtala's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Zhemtala3478101110109632