Last updated: July 2, 2025
In Staryy Urukh, understanding the UV Index is essential for safeguarding your skin and overall health. With rising UV levels peaking at a high of 10 around noon, awareness of these fluctuations can help you take steps to prevent sunburn and reduce long-term skin damage. Nestled in a Dfb climate zone, Staryy Urukh experiences a mix of seasonal temperatures and humid summers, making it crucial to monitor UV exposure, particularly during the hottest hours of the day. Equip yourself with UV knowledge to enjoy the outdoors while protecting your skin!
As the sun rises, the UV Index kicks off at a mild 2 at 7:00 AM, gradually climbing to a moderate 3 by 8:00 AM. The intensity peaks around 12:00 PM, reaching a high of 10, signaling that it’s the perfect time to protect your skin. The numbers start to recede slightly in the afternoon, tapering to 6 by 3:00 PM and further down to 2 by 5:00 PM. As evening approaches, the UV exposure dwindles, leaving a gentle 1 on the charts by 6:00 PM and staying low until sunset. Whether you're out for an early stroll or enjoying the midday sun, stay smart about sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the highest risk months occurring from April to September. During this period, particularly in May and June, the UV Index reaches its peak at 10, categorized as very high, demanding only 15 minutes of exposure before the risk of sunburn escalates. Conversely, January, February, and November are marked by moderate UV levels, allowing for longer safe exposure times of 30 minutes, while December sees a low UV Index of 2, permitting 45 minutes of exposure without immediate risk. Visitors and residents should take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and sunglasses, especially during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Staryy Urukh | 3 | 4 | 7 | 8 | 10 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |