UV Index in Nartan, Russian Federation

Last updated: June 2, 2025

In Nartan, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin and overall health. With UV levels peaking to a high of 10 around noon, understanding these fluctuations can help you effectively prevent sunburn and reduce the risk of long-term skin damage. Nartan's Cfa climate presents a unique environment, characterized by summer warmth, which increases your exposure to harmful UV radiation. By staying informed about the UV Index, you can enjoy the outdoors while protecting your skin from potential harm.

Hourly UV Index in Nartan

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. It steadily ramps up, reaching a moderate 4 by 08:00, and escalates to 6 at 09:00, signaling caution for those heading outdoors. By 10:00, the intensity peaks at 8, and by 11:00, it hits a staggering 9. The zenith arrives at 12:00 with a high of 10, demanding protective measures for everyone exposed. The levels begin to wane in the afternoon, dipping to 9 at 13:00 and gradually decreasing to 8 by 14:00. As the day transitions into evening, the index slides down to 6 at 15:00, further declining to 4 at 16:00, and finally resting at a low of 1 by 19:00. This dynamic UV profile highlights the importance of sun safety during peak hours, especially in the midday sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:008very high15 min
11:009very high15 min
12:0010very high15 min
13:009very high15 min
14:008very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Nartan

As the seasons change, so do the UV levels, significantly impacting visitors and residents alike. Starting from January, the UV Index is at a low level of 2, advising about 45 minutes of sun exposure before risk of burn arises. However, as we move into February, the index rises to 4 (moderate), reducing burn time to 30 minutes. March escalates to a 6 (high), requiring caution with just 25 minutes of safe exposure. The spring months of April and May see an increase to 8 and 9 (very high), with only 15 minutes of sun being safe. The peak summer months, June through August, maintain this high level, emphasizing the importance of protective measures. In September, the UV index decreases slightly to 8, but caution is still advised for 15 minutes. The index remains moderate in October and November (5 and 3), with burn times extending back to 30 minutes. Finally, December returns to a low level of 2, allowing for a safer 45 minutes of sun exposure. To ensure safety, individuals should be particularly vigilant during the high-risk months of April to September, prioritizing sunscreen, protective clothing, and seeking shade when outdoors.

Monthly Maximum UV Index for Nartan, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nartan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2468910998532
Data source: Statistical UV Index data for Nartan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nartan UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Nartan compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nartan's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Nartan2468910998532