Last updated: July 2, 2025
In Lashkuta, Russian Federation, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels throughout the day can help you make informed decisions about sun exposure, ensuring you protect your skin from harmful rays. With Lashkuta's Dfb climate, characterized by warm summers, the risk of high UV exposure peaks during midday, particularly between 10:00 AM and 2:00 PM when the index reaches its maximum of 10. Stay informed to enjoy the sun safely and keep your skin healthy!
The UV Index climbs steadily throughout the morning, starting at a modest 2 at 07:00 and peaking at an intense 10 by 12:00. The sun's rays are strongest between 11:00 and 13:00, with a high of 9 just before noon. As the afternoon progresses, the index begins to decline: dipping to 8 at 14:00, then falling further to 6 by 15:00. As daylight fades, the UV Index drops significantly, settling at 1 by 18:00 and remaining there until 19:00. It's a day to be mindful of sun exposure, particularly during the midday hours when protection is crucial!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks of skin damage due to sun exposure. From January to February, the UV Index is moderate (3-4), with a burn time of 30 minutes. However, starting in March, the index surges, peaking at 11 in June, classified as extreme, where the burn time is reduced to just 10 minutes. The months of April through September present high-risk periods, particularly with very high to extreme levels from April (8) to August (9), where burn times range from 15 to 25 minutes. As the year transitions back, October sees a drop to a high exposure level (6) with a 25-minute burn time, while November and December revert to moderate to low levels (3 and 2, respectively), allowing for burn times extending up to 45 minutes. Visitors and residents should take extra precautions during high-risk months—primarily from March to September—by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Lashkuta | 3 | 4 | 7 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |